Sometimes you are…
A mental health app that personalizes wellness practices to your life moments. That's life. There's no manual for it. You shouldn't have to figure out how to cope all by yourself when there's HiLife , the App that helps you with techniques that work, and people who understand what you're going through.
Support that truly sees you
HiLife is a mental health app that combines three powerful sources of support:
AI that learns what works for you.
Peers who understand what you're going through.
Professionals who can guide your journey.
Hilife adapts to:
Your current chapter
Grieving? Gentle practices. Chronic illness? Low-energy tools. Student stress? Focus techniques. Caregiving? Micro self-compassion.
Grief
Chronic Illness
Burnout
Caregiving
Student Life
Your People
Share and discover in a supportive feed. See what's helping others, share your wins and struggles, connect with people who truly get it.
Community
Shared Stories
Support
Connection
Understanding What Helps You
Learn why practices work. Why does breathing calm you? How does journaling help? Build lasting wisdom.
Why it works
Self-Knowledge
Personal Insights
Lasting Wisdom
Your Real Life
3 minutes between meetings? Quick refresh practices. Kids asleep? Deep reconnection sessions. Night owl? Evening-optimized practices.
2-5 mins
15-30 mins
Morning
Night
Your Support Circle
Working with a therapist or coach? They can customize your HiLife experience to fit your journey.
Therapist
Doctor
Coach
Spitirual Guide
What Makes You, You
Start with curated practices, add what grounds you. Your teacher's meditation? Grandmother's technique? Make it yours.
Personal Practices
Family Wisdom
Your Playlists
Get personalized support in 4 simple steps
01
Tell us about your current life situation, how much time you have, and what you're going through right now.
02
Share your daily routine and when you'd like gentle reminders for practices that fit your real life.
03
See tailored suggestions on your homepage based on your situation and available time, plus add your own techniques.
04
Complete practices, learn why they help, rate what works, and share experiences with the community. Weekly check-ins keep suggestions fresh.
Hi, I'm Monica, a Product Design Engineer with 9 years of experience in different areas of design at early-stage startups.
HiLife started from a personal question: what would my dream mental health app look like? I used my own experiences navigating life's challenges to design what I wished existed.
I've always believed technology's real power is scale, the ability to reach millions of people who need support. So I combined personal insight and experiencies, with research into neuroscience, psychology, and evidence based practices to build something that could help not just me, but everyone.
I've invested all my resources into building HiLife myself. I know I'm not the only one who's needed this. If you'd like to be part of the journey whether as an early user, contributor, or just to share your story, you're welcome here.
Feel free to reach me out at hello@hilife.to and will be happy to chat!
Frequently Asked
How is this different from Headspace or Calm?
While other apps give everyone the same meditation, HiLife adapts to your specific life moment. A student gets focus practices, someone grieving gets gentle support, a caregiver gets micro-practices. Same app, completely different experience.
Do I need a therapist to use HiLife?
No, you can use HiLife on your own. However, mental health professionals can prescribe specific practices and track your progress for even better outcomes.
What if my life situation changes?
That's exactly why we built this. Life evolves, and so does HiLife. Update your current moment anytime, and your practices will automatically adapt to support your new reality.
How do you protect my data?
Privacy-first design with end-to-end encryption. Your personal data stays yours, and we never share individual information with third parties.
When does it launch?
Q2 2025. Join the waitlist to be among the first to try HiLife and help shape the final product.
How much will it cost?
HiLife will be a subscription-based service, ensuring a premium, ad-free experience tailored to your needs.
The App is almost ready, but your voice matters. This is being built for everyone , and we believe it should be built WITH everyone.
Stay in the Loop
Get updates on our progress and be first to try new features